Cashew Spreadable Cheese
*Plus 6 hours of soaking the cashews
This cashew spreadable cheese is not only very simple and quick to prepare, it also has a very mild flavor that is delicious on the palate. So much so that anyone who tries it is surprised and hooked on its taste.
As for its main ingredient, cashews are an energy source rich in protein and essential fatty acids such as omega 6. They contain high levels of magnesium, potassium, phosphorus, calcium, iron, zinc and selenium, provide vitamins E, B3, B5 and B9 (also known as folic acid), and also contain trace elements such as manganese and copper, as well as phytosterols.
For all these reasons, this nut has antioxidant properties, provides a lot of energy, helps reduce cholesterol and is beneficial for the circulatory system, the heart and the central nervous system, helping to prevent cardiovascular disease and ensure proper brain function.
This is an extremely easy recipe that is made in a matter of minutes and needs no more than 6 ingredients, most of which are usually always on hand.
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- Step 1First of all we put the cashews in a container, cover them with water and let them hydrate for a minimum of 6 hours.
- Step 2After this time, we strain them and mix them well with the rest of the ingredients with the help of a blender or, better yet, a food processor (if you have it).
- Step 3Finally, let it cool before serving so that the flavor settles and is more tasty.