Savoury aubergine bake

1 h 15 mTotal time
MediumDifficulty
4Servings

Is there anything better for cold days than a delicious aubergine bake?

It is the perfect side for a seitan or tempeh dish: besides being nutritious, it is not hard to make even though it is quite an elaborate dish, and the result is well worth it.

The main ingredient, as the name says, is aubergine, which, besides being highly antioxidant thanks to the flavonoids it contains, is easy to digest and helps improve circulation and lower cholesterol thanks to its high fibre content.

It is also a low-sodium source of vitamins C, A, B1 and B2 that provides phosphorus, potassium and, in smaller amounts, iron and calcium.

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