
Almond vegan aioli with Dijon mustard
Some sauces are ideal for the hottest days of the year, and one of them is this almond and mustard aioli.
It is a perfect aioli to serve with vegetable dishes of all kinds (grilled, roasted, barbecued or in salads) and dishes where quinoa is the main ingredient (such as these quinoa and carrot bites), as well as with potatoes, white asparagus, plant-based meats (seitan, tofu, tempeh…) and even as a dressing for pasta (in pasta salads or just as it is).
As for the properties of its main ingredient, almonds are a great source of energy (thanks to their complex carbohydrate content), rich in protein and fibre, which also provide good-quality healthy fats such as omega-6 and omega-9, vitamins A and E, B-group vitamins (B1, B2, B5, B6, B7 and B9 or folic acid) and minerals such as calcium, phosphorus, iron, magnesium, potassium, selenium and zinc.
The touch of mustard, in turn, lets us benefit from the antioxidant power of glucosinolates, which are also responsible for mustard's distinctive flavour, somewhere between spicy and bitter.
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- Step 1We finely chop the parsley, we put it in the glass of the blender together with the almonds, the garlic, the mustard, the lemon juice, the oil and the salt and we beat so that everything is mixed well.
- Step 2We add the water little by little and continue beating until the sauce has a creamy texture.