
Vegan portobello cebiche
* More 30 minutes of cooling
This vegan portobello ceviche is a fresh, juicy dish with a very lively, summery flavor, slightly tangy and with an absolutely irresistible aromatic and spicy touch.
Its zingy, invigorating flavor, together with its meaty texture, makes it a must for the hottest days, as it is very refreshing and highly satiating.
On top of all these qualities, this recipe is very easy to prepare, ready in no time and perfect for when we have to eat from a lunch box, whether at the office, on an outing or at the beach, since the lime-based citrus dressing not only makes it very refreshing but also helps the food keep longer.
Ceviche is a humble dish of Inca origin that is widely eaten all along the central and southern Pacific coast, especially in Peru, where it has been declared part of the Cultural Heritage of the Nation.
The first documented reference to this dish dates back to 1820, when its name appears written as "sebiche". Today we can also find it spelled "cebiche", "seviche" and, most commonly, "ceviche", a term that seems to be of Arabic origin, since, according to several historians, it would come from the word "sibech", which would translate as "acidic food".
This vegan portobello ceviche is rich in flavonoids, fiber, protein, omega-9 fatty acids, lecithin, carbohydrates, terpenoids, capsaicin, essential oils (linalool), allicin, alliin, vitamins A, C, E, K and B-group vitamins (B6 and B9 or folic acid), sulfur, calcium, copper, phosphorus, iron, magnesium, manganese, potassium, selenium, sodium and, to a lesser extent, zinc.
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- Step 1We wash the mushrooms very well to remove all the dirt, being careful not to remove the thin skin that covers them so they don't lose their color. Then we drain them and cut them into approximately 1.5 cm cubes. We set them aside.
- Step 2Put the oil to heat in a pan and, when it is warm, put the mushrooms and sauté for 2 minutes. After this time, put them in a colander to remove the excess oil and set aside.
- Step 3Peel the onion, julienne it very thin and set aside too.
- Step 4Peel the avocado, cut it in half, remove the pit and cut it into cubes of the same size as the mushrooms. Sprinkle with a little lime juice to prevent the avocado from browning and set aside.
- Step 5In a large bowl, put the lime juice, garlic powder, coriander, pepper and yellow ají paste and stir well to mix the ingredients. Next, add the mushrooms and onion and stir again.
- Step 6Add the avocado, stir again carefully and let marinate for 30 minutes in the refrigerator, covered with a lid. After this time, serve it.