Vegan cream cheese stuffed dates with pistachios
This recipe is a wonderful way to enjoy the delicious contrast between the dates and the cream cheese, as well as the contrast of textures, with the creamy cheese wrapping around the crunchy pieces of pistachio.
All this makes these irresistible bites an exquisite, delicate starter in which sweet and savoury notes come together in perfect harmony.
As for the nutrients it provides, this recipe is rich in tryptophan, fibre, phytosterols, protein, lutein (an antioxidant), omega-6 fatty acids, carbohydrates, vitamins A, C, E and B-group vitamins (B1, B2, B3, B5, B6 and B9 or folic acid); calcium, copper, phosphorus, iron, magnesium, manganese, potassium, selenium and zinc.
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- Step 1Make a longitudinal cut in one of the sides of the dates and remove the pit.
- Step 2Fill each of the dates with a teaspoon of cashew cream cheese, sprinkle the chopped pistachios on top so that they adhere well to the cheese and serve.