Alioli vegan easy
5 mTotal time
EasyDifficulty
For 200 millilitersAmount
Few things are as simple and quick to prepare as this mild, creamy, 100% plant-based aioli. And it only needs 4 ingredients and is ready in less than 5 minutes.
But the best thing is that, unlike the aliolis made with ingredients of animal origin, it is less indigestible and free of cholesterol, which makes it the best and healthiest option to accompany our dishes.
This aioli contains, thanks to soy milk, protein, flavonoids, lecithin, omega 3 and omega 9 fatty acids, fiber, vitamins A, E, K, folic acid, calcium, phosphorus, magnesium and potassium.
Categories
For 200 milliliters
Measurement system
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Notes
You can replace sunflower oil with any other vegetable oil. We recommend that you try to do it with different oils, such as olive oil, rapeseed oil, etc., since each one provides a unique and different touch, and this will allow you to discover which one you like the most.
Tap on the steps to mark them as done
- Step 1Peel and chop the garlic, and put it in the blender glass with soy milk and salt. We add a little oil and start beating.
- Step 2We continue beating while we slowly remove the rest of the oil, until we see that it takes consistency. Once we obtain a dense and homogeneous texture, we stop beating and serving.
Notes
You can replace sunflower oil with any other vegetable oil. We recommend that you try to do it with different oils, such as olive oil, rapeseed oil, etc., since each one provides a unique and different touch, and this will allow you to discover which one you like the most.