Sautéed vegetables and tofu with sweet and sour sauce

45 mTotal time
EasyDifficulty
2Servings

A simple stir-fry of vegetables and tofu can be absolutely delicious when seasoned with the right sauce. Here, since we have paired it with a sweet and sour sauce, the result is intense, exotic and has a very subtle Asian touch that makes it truly addictive.

In addition, thanks to its ingredients, this stir-fry is packed with protein, fiber, beta-carotene, lecithin, omega-3, vitamins A, C, E, K and B9 (folic acid), phosphorus, magnesium, potassium and, thanks to the tofu, plenty of calcium.

Also, since it contains ginger, it provides flavonoids, curcumin, vitamin B3, boron, cobalt, chromium, manganese, silicon and zinc.

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