Vegan Caesar sauce
Vegan Caesar sauce is an ideal dressing for salads, legume burgers, oven-baked, pan-grilled or barbecued vegetables, and for plant-based meats such as seitan or tempeh, whether the latter is made from soy or chickpeas.
It has an intense taste in which the tangy, sharp notes of its ingredients stand out, creating a unique and very distinctive blend of flavors.
On the other hand, its texture strikes the perfect balance between runny and creamy, which, combined with its refreshing flavor, makes this sauce one of the best options for bringing even the simplest dishes to life.
Nutritionally, this sauce contains complete protein, fiber, isoflavones, flavonoids, beta-carotene, carbohydrates, omega-3 and omega-9 fatty acids, lecithin, inulin, alliin, vitamins A, C, E, K and the B group (B3, B4, B6 and B9 or folic acid), calcium, phosphorus, magnesium, manganese, potassium, selenium and sodium.
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- Step 1Put the chopped garlic, tamari, mustard, lemon juice and milk in the blender jar.
- Step 2Gradually pour in the oil while you start to blend, until all the oil has been added. When the sauce has a smooth, light texture, serve it or refrigerate it to keep it until you are ready to use it.