Vegan cream cheese stuffed dates with pistachios
This recipe is wonderful to enjoy with the delicious contrast that is generated between dates and cream cheese, as well as that created by the different textures, where the creaminess of the cheese embraces the solidity of the pistachio pieces.
All this makes these irresistible bites an exquisite and delicate starter where sweet and salty nuances come together in perfect harmony.
Concerning the nutrients it provides, this recipe is rich in tryptophan , fiber , phytosterols , protein , lutein (antioxidant), omega 6 fatty acids, carbohydrates , vitamins A , C , E and group B ( B1 , B2 , B3 , B5 , B6 and B9 or folic acid ); calcium , copper , phosphorus , iron , magnesium , manganese , potassium , selenium, and zinc .
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- Step 1Make a longitudinal cut in one of the sides of the dates and remove the pit.
- Step 2Fill each of the dates with a teaspoon of cashew cream cheese, sprinkle the chopped pistachios on top so that they adhere well to the cheese and serve.