Tag: Tempeh

This recipe is very easy to make and, thanks to the variety of its ingredients, results in an extremely rich dish full of flavor.

In this dish, the tempeh is covered by a delicious honeyed apple sauce and rustic flavor that becomes the perfect dressing for a light and super tasty result.

This tartare is the perfect dish to discover how easy it is to replace the tuna with a vegetable option, being able to enjoy an even better texture and flavor thanks to the permeability of the tempeh.

This alternative is ideal for all the dishes in which we want to replace the tuna, either because we want to avoid the suffering of the fish, because we are worried about the intake of mercury, because we want to fight against the creation of dead zones in the seas and oceans, or because we are concerned about incidental fishing.

This recipe has as its main ingredient the tempeh , food originating in the island of Java (Indonesia) that is made with fermented soybeans, which makes it retain all its proteins (contributing 40% of the recommended daily amount per 100 gr .), that has more vitamins (among which those of group B, especially B2 , B3 , B6 and B9 or folic acid ), that contains more fiber and that helps reconstitute the intestinal flora.