Mushroom and seitan pie with black pepper

1 h 30 mTotal time
HalfDifficulty
6Servings

This savory pie has a delicious, intense flavor in which the fiery taste of black pepper, the great star of this recipe, stands out above all.

After breaking through the crunchy crust, we discover an irresistible filling with a tender, silky texture, a spiced aroma and a spicy, penetrating flavor; a filling that, besides being simple and very tasty, is also very complete and cholesterol-free thanks to the combination of mushrooms and seitan.

It is therefore a dish rich in protein, fiber, flavonoids, carbohydrates, lecithin, allicin, alliin, antioxidants such as terpenoids and beta-carotene, vitamins C, E and the B group (B1, B2, B3, B6 and B9 or folic acid), aluminum, sulfur, calcium, cobalt, copper, phosphorus, iron, magnesium, manganese, potassium, selenium, silicon, sodium and, in smaller amounts, zinc.

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